Thread: Ninjitsu Guide
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Old 01-17-2007, 06:39 AM   #31 (permalink)
sirdarksol

Black Belt II
 
Join Date: Nov 2006
Location: Twin Cities, MN
Styles: Shorin-ryu karate, Matayoshi kobudo
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I agree that the weights are not necessarily a good idea. I have never actually attempted the regimen I described above. I was merely posting something that I had read.
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