| Pre-fight jitters
Does anyone else get ridiculously stressed/nervous before a fight or comp?
If so, how do you deal with it/overcome it?
I'm not talking about an actual fear of being harmed or anything girly like that, but more 'performance anxiety', fear of failure that sort of thing.
I used to throw up before rugby matches and it's that sort of thing - basically a massive adrenaline spike that seems to sap most of my cardio. |