[nom]

I used to get the jitters before attempting something that was outside of my comfort zone, whether it be some sort of performance or speaking in front of large crowds.

What has helped me is my total acceptance of this thing that I am about to do and to go into it eyes wide open, face first.

That's really the only way I know how to explain it. Umm ... it's like accepting your fate, there is no getting out of it so face it head on and get through it. Get through it like a man.

I don't know if this helps ... I only can tell you what I do.

Good luck!