03-12-2007, 10:06 AM
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#25 (permalink)
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Moderator
Join Date: Sep 2006 Location: Long Island Styles: Tae Kwon Do, Hapkido, Boxing
Posts: 4,614
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Originally Posted by jorgetkd I was involved in body building, but the excess of protein almost killed my kidneys, so a Dr. told me that I needed to stop training that way (I won 50 pounds of muscle in about 4 years), so I changed to taekwondo, now I don't take those excessives amounts of protein (I used to take 1/4 pound each day, plus creatine monohydrate, plus vitamins, plus calcium, plus l carnitine, plus aminoacids, plus protein bars, plus carbo drinks, plus xanedrine, plus...), I lost some weight and a lot of muscle, but I feel much better, I won't quit MA till I get sick again (now I only take creatine monohydrate, l carnitine and vitamins). | Holy crap, man! That is a pretty crazy diet. |
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