Quote:
Originally Posted by Sensei Tom OBrien  dasher43,
I am glad that your ribs are on the mend. Anytime you get bruised ribs you should put ice on it right away. Try not to re-injure the same area. I have had lots and lots of em. The hardest part is making sure you don't keep re-injuring them.
Thanks,
Sensei Tom |
i think thats why my ribs healed quicker because of ice and rest and they are nearly all better, i was worried because ribs can crack easy and they take time to heal and i didnt really wont to miss my martial arts.