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Originally Posted by complete  There are Koreans who still practice the traditional medicine with acupunctures and herbs but I've never been a big fan. My father was a doctor so I'm more used to the western medical practice. This does not mean I don't believe in the acupunctures and stuff, I just never experienced it first hand. I'm also not a big fan of taking pills either.
I've taken a lot of Korean ginseng in the form of teas and they are supposed to help you with your endurance. In high school, I've noticed a great improvement in my long distance running when I drank Korean ginseng teas. |
It is said that the American species is better than the Asian, though I dont know why. And I get different info on its purposes. (All species)
Though it could be a different thread, but I have to ask Spin for the sake of his outlook, not that I may not have knowledge, but;
Why is it that some people think jogging is good, where others say it is bad?