Quote:
Originally Posted by complete  What do you mean by species?
If talking about ginseng, I think there are only two - Siberian and Korean.
If you are talking about species as in race, then it's a whole different discussion. |
Actually there are about a dozen. They fall under the Araliaceae perennial plants.
Korean Chinese and Vietnamese have different species. Sinberisn is not actually ginseng, though it is a misnomer of another type of plant.
Amercian is favorite among Asians as Yin.
However, as i stated before;
It is said that the American species is better than the Asian, though I dont know why. And I get different info on its purposes. (All species)
I still will like to know what are other things said about jogging. Good and bad.