Thread: Ask Spinach
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Old 08-17-2007, 03:26 AM   #24 (permalink)
Little_dragon

Brown Belt
 
Join Date: Jun 2007
Location: Australia A.C.T.
Styles: Pai lum Kung fu
Posts: 216
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Little_dragon has a spectacular aura about
Hey!
So i figured since all the other advice was spectacular i'd shoot a question?
How can i gain more muscle?
What food to eat, what exercises to do.......HELP!!!
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