| Good stuff as always Spinach!!!
Getting back to cardio endurance. When you say rest you arent referring to the cardiovascular system itself, are you? Are you referring to the stress that I put on my legs?
Is it possible for the body to repair itself faster just by increasing the amount of protein you ingest or is time still a factor?
Back in the day, 4yrs now, I used to take Creatine. With how juiced I felt on that stuff I can only imagine how steroids make people feel. I used to play ball for hours and then lift and never failed a set, I felt like Superman. My question is, what are the pros and cons of creatine use from your experience?
__________________ The name means...No matter how many times you cut him, he will never fall. My soul cutter has no name, it is merely a tool.  I'll Still Kill! Even the best of men are capable of the most disgusting evil. Just as the most evil man is capable of showing kindness.
Do not be fooled into thinking your enemy's sin is worse than yours, or that your's is better than his. |