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Originally Posted by drallig9399  Sweet, looks like I'm getting back on the juice. How do you tell which grade is which?
Also, I did go ahead and start the squat/deadlift workout because I liked the short rest periods. And that is one of the hardest workouts ever!!!!!!!!!! I am going out today and buying a lifting belt. |
Well I am a bit out of the scene now but I remember micronised grade was excellent since it tended not to sit in the stomach for too long. You might have to do a bit of research on the new products if there are any.
I am glad that you like it but did you remember to use your half your ten rep max for the squats/deads? If you have and you still feel you need a lifting belt then go for it.