| i am suppose to be taking glucosimine regularly... i don't as often as a should. it is suppose to help if you take the correct kind. i use to take the kind that is mixed with sulfates which works the best, but i am really allergic to sulfates (which i found out the hard way)...
and chapel, glucosime is a manufactured product. from what i have been told (hopefully i am wrong because i would love a more natural form) it is extracted from the shells of shell fish. which does not exist in a normal diet, so in this case the pills are important even with a healthy diet.
i would recommend taking them now. i am 24 and have oasteoarthritis and my doctors blame my MA activity of the extremely early onset. |