Thread: Ask Spinach
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Old 08-30-2007, 11:04 AM   #41 (permalink)
Zaraki Kenpachi

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Join Date: Apr 2007
Location: Chapel Hill, NC
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Zaraki Kenpachi is just really niceZaraki Kenpachi is just really niceZaraki Kenpachi is just really nice



Yo Spinach,

I got a few questions for ya.

Were in the middle of a heat wave and I've been doing my conditioning in it. What kind of positives can I expect to see because of it? Or am I wasting my time and being very dangerous?

I have seemed to developed plantar fasciatis (sp?). How major can it become if I keep training and dont take time off?

Also will anti-inflammatory drugs, Aleve etc..., be a hinderence to my workouts?
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