| Yoga, like cardio kickboxing, MT, and these other "fitness club routines" are over-hyped.
Yoga, if taught properly and from a advanced abhyasi/prefect, develops better meditation, stretches body parts to allow flow of nutrients, and requires hard disciplne.
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What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
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