| You mean Saju Jirugi and Saju Maki, of course, my reccomendation would be practice.
The way ITF TKD tests are usually run about every 2 months. The first part is your knowledge of moves, Apjumat Jirugi, Apchau Ligi, Apcha Busigi etc.
Then the next part is usually questions about Taekwondo History how to count to ten and the like.
Then it varies, but be prepared for a hard workout at the beginning.
This is how ITF usually runs its tests. I can't help you further, what I said may have been totally irrelevant.
Just trying to help.
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Formerly Known as Hajilee... embrace the change.
Cynicism is the intellectual cripple's substitute for intelligence
J. Russel Lynes
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