Quote:
Originally Posted by marksmarkou  ah, the good old school partys. Dont worry man, your not the only one to try and show off and it back fire. About ten years ago when i got serious about training, i asked my mate to hold up a ashtray and i was going to break it with one punch. I ended up nearly breaking my hand while the ashtray was completly in tact! LOL
Does sound like you should get it checked out though. I got mine checked. All my fist needed was rest. You most likely need the same. |
yeah, i got a few months rest since it happened months ago, and i am perfectly fine.
no popping in my back or anything like that.
actually now my back is getting stronger because i am doing more ab workouts so the only thing i wont do anymore are backflips.
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