Quote:
Originally Posted by daveren  My teacher also talks about proper breathing throuhg your nose as well. He also says to put your tongue on the top pallet, ( i think they mean roof of the mouth) cause it opens your diaphrams more or something about chi... Correct me if i'm wrong.
i have a problem though, i always have stuffed/runny noses, like year round, don't know why... any home made remidies that you guys may know of? |
take some allergy medicine, not Benedril, but seriously see a doctor. I suffered from it forever before I started taking the medicine, now I can do 3 times the things I used to be able to.
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Formerly Known as Hajilee... embrace the change.
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