02-05-2008, 10:42 AM
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#7 (permalink)
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Yellow Belt
Join Date: Jan 2008
Posts: 30
Home Country:  | Quote:
Originally Posted by TKDaddict  + rep to the new guy 
yep best thing is rest and lots of it. cut out all running if its that bad. soak it after class to get rid of some of the pain and loosen muscles. | Thanks TKDaddict! |
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