Thread: weight training
View Single Post
Old 02-05-2008, 02:33 PM   #5 (permalink)
TenTigers

Blue Belt
 
Join Date: Sep 2007
Location: Long Island, NY
Styles: Siu-Lum Hung Kuen, Kwongsai Jook Lum Ji Nam Tong Long P'ai
Posts: 130
Home Country:
TenTigers is a jewel in the rough



weight training will NOT stunt your growth. Just the opposite.
Weight training increases the production of HGH-Human Growth Hormone.
They also said smoking and drinking coffee would stunt your growth-I was smoking since I was 12, and drank coffee since I was 5. I am around 6 foot tall. I guess maybe I could've been seven feet or something...
TenTigers is offline   Reply With Quote