Thread: weight training
View Single Post
Old 02-08-2008, 07:58 PM   #8 (permalink)
Chapel

Moderator
 
Chapel's Avatar
 
Join Date: Sep 2006
Location: Long Island
Styles: Tae Kwon Do, Hapkido, Boxing
Posts: 4,479
Home Country:
Chapel is a glorious beacon of lightChapel is a glorious beacon of lightChapel is a glorious beacon of lightChapel is a glorious beacon of lightChapel is a glorious beacon of light



Send a message via AIM to Chapel
Quote:
Originally Posted by TKDaddict View Post
just because your parents are short doesnt mean you are going to be short. same applies to being tall.

i dont think the is any evidence that weight lifting stunts your growth. if anyone knows if it does please explain.
Height is genetic to a large extent, so if both your parents are short odds are you are also. But there are always unexpected things that happen with genetics.

I doubt there is any evidence of this, but the thought is that if you have big and/or tight muscles then they apply more force to your growth plates and don't let them expand. Conversely, if you are flexible, you will be taller because your bones have an easier time stretching out your muscles. I doubt this is true, however, just doesn't seem like flexibility can make that much of a difference.
Chapel is online now   Reply With Quote