Thread: weight training
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Old 02-24-2008, 08:28 PM   #9 (permalink)
Sensei Tom OBrien

Black Belt I
 
Join Date: Sep 2006
Location: Suffern, NY
Styles: Vee-Jitsu, Shotokan, TKD & Arnis
Posts: 782
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Sensei Tom OBrien is just really niceSensei Tom OBrien is just really nice
Strength training
Wieghts, or body lifting, push-ups, pull-ups, sit-ups and on & on - it all helps in martial arts training.

Thanks,
Tom
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