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Old 02-26-2008, 01:29 AM   #3 (permalink)
JoaNor

Black Belt II
 
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Join Date: Dec 2007
Location: Geoje City, South Korea
Styles: Tae Kwon Do
Posts: 1,086
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Quote:
Originally Posted by complete View Post
Our martial arts classes would typically run as short as 1 hour to as long as 2 - 3 hours.

We were not allowed to drink water during the class.

Do you think it's better to drink water or not to drink water during class?
Our place has these rules:

No drinking inside Dojang.
Only drink water when directed to do so.
Do not bring your own water.
Drink only the water from the water container by the dressing-room.
Only drink water after the warmup - Not before class, not after. (Warmup+stretching takes 30min).

I like these rules
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