Thread: weight training
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Old 03-17-2008, 04:32 PM   #12 (permalink)
TenTigers

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Join Date: Sep 2007
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TenTigers is a jewel in the rough
you can lose bodyfat BY weight training. Weight training inreases fat burning, and does so over a long period of time, even after you stopped yuor workout.check this out:
Fat Loss Tips - Lose Body Fat With Weight Training | Lose Weight Tips
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