Thread: weight training
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Old 03-20-2008, 12:10 PM   #29 (permalink)
Militis

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Join Date: Oct 2007
Location: Oregon, United States
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Militis is a jewel in the rough



I love working out and getting stronger, but something has me really depressed.

I don't know how, but somewhere along my short life span I have managed to permanantely damage my back. If I even lay on my stomach with my chest propped up, (like you would while watching a movie on the floor), I get up and my back is in bad pain. If I do squats or any vertical weightlifting it hurts my back. And I am only 16!
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