| For some people, lunchtime is the best time to exercise, especially if co-workers keep you company. Just be sure to eat after you workout, not before. A lot of people workout right after work before going home.
One has to finding their comfort schedule to workout. On could try different times for a few weeks to find what is best suited for them.
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
Am I Rick, Ricky, Rickster, James, Raymond, Just 4 Kicks, patfromlogan, clyon, budo tiger - http://www.lyon-ma.com/lkd/ |