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Old 04-02-2008, 06:36 PM   #9 (permalink)
Chapel

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Join Date: Sep 2006
Location: Long Island
Styles: Tae Kwon Do, Hapkido, Boxing
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Quote:
Originally Posted by GoddeBPM View Post
Any solo drills to help your balance?
Stand on one foot. Then jump and try to switch to the other foot in the air. If you get good at that try to land in the same spot. If you get good at that try to do it on a small raised platform.
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