Quote:
Originally Posted by john55  How do a lot of people tear their ACL? Takedowns? Leg submissions? |
I think I can actually remember all of the ones I saw happen:
Failed sprawl. Foot stuck to the mat as person tried to kick the leg back at the same time the person hit the legs.
Guard Jump: My teammate stayed upright as a guy jumped to guard.
Outside foot sweep: Leg stuck in the mat as outside foot sweeps were being practiced.
Hip throw: My teammate attempted a hip throw but the guy instead fell across the outer leg.
Heel hook: Guy went to hard at a heel hook attempt.