04-07-2008, 09:34 AM
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#18 (permalink)
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Black Belt III
Join Date: Jan 2008 Location: Chi-town Styles: Pankration, BJJ, Sambo, Boxing, MT, Greco
Posts: 2,113
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Originally Posted by JoaNor Now that depends on the softness of the material you're exercising on,doesn't it? I do all my pecs, arms, back, ab exercises and stretches on a 1cm thick yoga mat... I do the knuckle PU's on that, and it feels just like doing palm PU's on a warm wooden floor  | Depends are you doing fist push ups where you're just making a fist or are you actually on the knuckle?
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