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Old 04-09-2008, 08:33 PM   #13 (permalink)
Militis

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Join Date: Oct 2007
Location: Oregon, United States
Styles: Shaolin Kempo Karate/ Aikido/ Yard tool-do : )
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Militis is a jewel in the rough



The second one his stance is much deeper. his thighs are parallel with the ground. The other one his thighs are not parallel with the ground, ergo his stance isn't as deep.

The lower the stance, the harder. The challenge is to do a horse stance like the second guy, with thighs parallel to the ground. If done correctly your leg muscles should burn a lot after a minute or so. After that it is all will power. If you can do this stance for 55 minutes, you are God.
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