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Originally Posted by Chapel  I missed this because I very rarely watch this low on the forums. (Sorry less controversy occurs here.)
So, I tried it and determined that for me around 4 minutes became pure agony. Then again, I was using a level on my thighs. So I bet if I started to cheat I could go for longer. This is a good exercise. It is very similar to 'wall sits' in terms of the muscles it hits. | see thats the thing i never said i did it confortably but, i've just learnt to just take the pain in most things. so doubling my normal time wasnt much of a stretch
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Leisure may not be an option for this indefatigable human instrument of martial arts. It is the Tao, sort to speak passably, that he his set on such credenda, to which he may not abdicate. It is the WAY, the Do, of what certitude he has.
It is the TAO
…THE WAY
…THE DO
It is Lek Kuen Do
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