| When I was younger we were required to hold horse for 5 mins at a time in karate. That was the kids class I'm sure the adults did more. Militis horse is a good way to develop leg strength but far from the best. Squats and lunges will do far more for developing explosive power.
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I'm a shark, the ground game is my ocean. And most people don't know how to swim. Oh yeah and I can knock you out too 
Everything I know in life, I learned from watching the Fall Guy. Quote:
Originally Posted by Gambatte Karate  I'm totally jealous of Tri and Joe's girlfriends!! I just want those two hunks of beastly men more then anything else in the world, more then the air I breathe even! | I told you before I like you but I don't LIKE, like you.
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