Quote:
Originally Posted by Militis  It all depends on how yo want to spend your time. But holding a horse stance for a while really strengthens your legs, as a matter of fact, it is probably the most effective way. | Actually, weighted resistence is better. The major con in such stances are immobility, leading to many problems.
__________________ What do I know? Since I didn't post my styles or experience, I have no experience, no knowledge, no say.
That post before mine, was that for post counting? How about the one after?
Hey, my post count has the same palaverment tone as anyone elses'
Am I Rick, Ricky, Rickster, James, Raymond, Just 4 Kicks, patfromlogan, clyon, budo tiger - http://www.lyon-ma.com/lkd/ |