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Originally Posted by GoddeBPM  Laymen terms perhaps? You must excuse my ignorance, but I am only 15.  | I'm the same age as you, but it's no excuse; we must always strive to be the best we can be. If we don't understand, we should not lower the difficulty of the situation; we should learn and grow stronger to overcome the obstacles at hand. Quote:
Originally Posted by Joemoplata There's no set number, it's going to be different for every person how much you need to drill something before it becomes an automatic response. | I agree; is this, aside from conditioning, why repetition is important to the self-defence aspect of training?
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