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Originally Posted by nascarmike71 Just curious about what kind of injuries people have gotten while training. My wosrt one was blowing out tendon on thumb when i got hit with heavy bag while helping lower rank with spinning back kick. (always keep hands in tight fist). |
Well from bjj in the short time i have been doing it: pulled hip muscle, dislocated toe (popped right back in but still doesnt feel right), blisters on the feet and knees, slight mcl sprain, sore wrist (i think its strained), and a bunch of bumps and bruises. Nothing really bad though and most are just part of the learning curve while my body is getting adjusted.