Thread: Running for Randori
View Single Post
Old 05-16-2008, 02:39 PM   #4 (permalink)
JackG

Black Belt II
 
JackG's Avatar
 
Join Date: Dec 2006
Location: London
Styles: Shorinji Kan Ju Jitsu,V.small muay-thai,
Posts: 1,217
Home Country:
JackG is just really niceJackG is just really nice
the obvious answer would be to do as much randori as possible, this helped my groundwork endurance enormously just by going again and again till you start losing because your so tired it will also improve your randori.
Or you could shadow throw
__________________
My guruma is better than my grammar

BJJ and Ju-jitsu are not the same please read this thread http://www.martial-forums.com/forums...html#post27845
JackG is offline   Reply With Quote