Thread: Loosing weight and keeping it off..
View Single Post
Old 05-18-2008, 05:48 PM   #14 (permalink)
XDEATHGOD

Brown Belt
 
XDEATHGOD's Avatar
 
Join Date: Nov 2007
Location: Pleasent Hill, California
Posts: 277
Home Country:
XDEATHGOD is on a distinguished road
you wan to lose wight. stay hydrated, and go for a 1 hour run two times a day, in this hot weather and you will lose some pounds.
XDEATHGOD is offline   Reply With Quote