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Originally Posted by GoddeBPM  I'm thinking about starting to take creatine supplements and what not later this year, when I reach 16.
Do any of you older gym guys know anything about the substance, side effects or just have general input about it? It's legal for me to take it as soon as I'm 16 but still...
Much appreciated. |
I tried creatine 2 times. I noticed within a few days of taking it I felt very anxious and agitated so I stopped both times. I wouldnt trust it. I now only take whey protein that is organic.