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Originally Posted by GoddeBPM Hmm... Yeah that does sound logical, I'll go to my Doctors when I'm the right age.
But is creatine a lot more effective than whey protein? |
Well not a lot but it will make you stronger/bigger when taking it but those effects wear off unless you keep cycling it.
Do you currently lift? With a good workout and diet you will put on weight and get stronger anyway. Why risk side effects with creatine? And you are still growing. I would advise to wait till you are 18-20 and more filled out before taking a supplement like creatine.