Just a simple question.
Who here meditates? what are the reasons why you meditate if you do? what are your thoughts on meditation?
Me, i am starting to meditate 3 days a week, maybe 2 or so, but i meditate in the lotus or half lotus position, clear my thoughts, and practice breathing. i do more but dont want to get into depth.
i meditate so i can gather my thoughts and center myself for a new day or if i've been stressed. i also meditate because i am getting more into Taoism. ummmmm i Meditate wherever i feel is a good spot. a park under a tree, my roof at night, my friends backyard (because its a Zen Garden on one side, and cement on the other)
oh yeah, i know this might be hard for some of you but lets try and not make this another "he's a trol, stop trolling. blank blank blank" discussion ok?
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An ant on the move does more than a dozing ox.
Lao Tzu
"Be the change that you want to see in the world.. Go confidently in the direction of your dreams. Live the life you have imagined. Our truest life is when we are in dreams awake."
Defending yourself, your beliefs, or your individuality is never easy as it only brings conflict....just look at the news, your school, or a Martial arts forum.....
