06-11-2008, 10:08 PM
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#5 (permalink)
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Administrator
Join Date: Dec 2004 Location: San Clemente, CA Styles: Tae Kwon Do, Tang Soo Do, Hwa Rang Do
Posts: 9,023
Home Country:  | In Hwa Rang Do, we used to meditate before start of the class. It was supposed to help you clear you mind before the training.
Now that I don't formally train, I don't do it anymore. |
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