Thread: Creating for a 16?
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Old 06-13-2008, 12:34 AM   #22 (permalink)
SirokiFighter

Black Belt I
 
Join Date: Apr 2008
Location: Miyazaki 宮崎県, Japan
Posts: 540
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SirokiFighter has a spectacular aura about
i wouldnt if i were you.

just eat a lot to gain weight(the right foods with a lot of protein etc.) and lift regurarly to transfer you gained weight to muscle.
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