Thread: Last nights workout...
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Old 06-19-2008, 12:33 PM   #27 (permalink)
Joemoplata

Black Belt III
 
Join Date: Feb 2008
Location: Alexandria, VA
Styles: BJJ, Submission Grappling
Posts: 2,025
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Joemoplata is just really niceJoemoplata is just really niceJoemoplata is just really nice
This, actually, is a pretty decent tutorial for the armbar from the mount:

YouTube - Armbar from Mount
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