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06-28-2008, 02:25 PM
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Jason
Black Belt II
Join Date:
Dec 2007
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London
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Judo
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Quote:
Originally Posted by
AWANT2FIGHT
thanks a lot.
Don't worry about it, keep us updated with your progress.
I'm not sure if you know this, but keep in mind, your abs need 2 days rest, so ideally you shouldn't work out every day.
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