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Originally Posted by TRIANGLEFROMGAURD  LOL I totally am dude, my buddy is always like and this is what happens when body builders get lazy. I'm like fu dude 
Abs; you'll never get a full six pack if you neglect your obliques and don't do core excercises. Do bridges fluter kicks and so on along with your crunches and then also do twists with a medicine ball or free weights. If you don't do oblique exercises al you'll ever get is a 4 pack with love handles. |
And sit ups are obliques right?