Quote:
Originally Posted by Chapel  I have heard it called an 'ab roller'. In reality, you can use pretty much any regular chair with wheels to get a similar work out. So no need to pay 4 easy payments of 29.95 plus s/h to get those rock hard abs in only 15 minutes a day. |
Dude, a wheel costs like $10 at Target. It is easily the cheapest, most efficient exercise equipment you can get and will get you better results than most other core exercises.
And no, a chair with wheels is not going to do the same thing! LOL!!