Thread: 6-Pack
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Old 07-01-2008, 07:24 AM   #29 (permalink)
Joemoplata

Black Belt III
 
Join Date: Feb 2008
Location: Alexandria, VA
Styles: BJJ, Submission Grappling
Posts: 2,101
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Joemoplata is just really niceJoemoplata is just really niceJoemoplata is just really nice
Quote:
Originally Posted by GoddeBPM View Post
A dumbbell could do. How does that thing work for you?
Go buy one, costs next to nothing, and do 4 sets of 20 then report back.
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