Quote:
Originally Posted by Chapel  All that is really behind it is legend and myth.
That being said, healing with this stuff in mind works pretty well as a reduction of mental stress and relaxation techniques allow the body to heal faster. Not to mention long term health benefits from controlling breathing on blood pressure. In that case, if calling it chi helps you, I say go for it because at the very worst that happens to you is that you waste a few hours of your life meditating. (Try Chi attacks on the street and you could get killed due to false confidence.) |
thank you for a very useful statement. i have never taken the thought of attacking with my chi seriously, simply because i thought it would get me hit in the face, but i see no harm in trying to lower my salt ravaged blood pressure. anyone have any suggestions on meditations i might try?