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Old 07-20-2008, 03:16 PM   #6 (permalink)
matbla

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Join Date: May 2008
Location: glens falls, ny 12801
Styles: tae kwon do
Posts: 87
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personal trainer cost hundres around here i try to look in to one but a nutritionist i can not spell forgive me.
dose not help they tell you what not to eat and i have trouble picking the balance to eat from a list i ask them to help me make a menu but they keep telling me to not eat this and eat this i told them i have trouble picking form a list it goes on and on. i want a menu like on monday for breskfast eat__? lunch eat__? dinner eat__? and snack and include drinks
and do it for a week i know i ask for a menu before but i got a list to pick from the nutritionist do not help me they think because i know what to eat i set but i have trouble picking the right balance for the menu or meal
i have dislexia if i speled it rihgt it is a learning problem
can any one help me fiquare things out.
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