| thanks for the advice but can you do one more thing for me your all great
that is a good start thank you could make a menu for monday tuesday and so on for a week make it different some days so i donot get board
that is al i am lloking for o.k you advice is great i look in to a trainer i hate spending hunders of dollar for a traininer
from matt blake
Last edited by matbla; 08-12-2008 at 07:07 PM.
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