Thread: Gi Vs. No GI
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Old 07-28-2008, 02:02 PM   #5 (permalink)
Joemoplata

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Location: Alexandria, VA
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Ah the great debate!

I think over the past 5 years or so of my training I have spent equal time doing both. My experience has been that people who have done gi BJJ exclusively adapt faster to no-gi training than do people who have been doing only no-gi to doing gi training.

Just the pure number of chokes that you never have to learn to defend against without a gi on makes it easier, ya know?
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