| Ah the great debate!
I think over the past 5 years or so of my training I have spent equal time doing both. My experience has been that people who have done gi BJJ exclusively adapt faster to no-gi training than do people who have been doing only no-gi to doing gi training.
Just the pure number of chokes that you never have to learn to defend against without a gi on makes it easier, ya know?
__________________ And who knows, he might could tap me. BUT I have enough confidence in my game to say he can't.
- Jade Dragon
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