Quote:
Originally Posted by Joemoplata  Ah the great debate!
I think over the past 5 years or so of my training I have spent equal time doing both. My experience has been that people who have done gi BJJ exclusively adapt faster to no-gi training than do people who have been doing only no-gi to doing gi training.
Just the pure number of chokes that you never have to learn to defend against without a gi on makes it easier, ya know? |
agreed. although with out gi you have to find other methods of staying conected, and it is much slippery.